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The Pursuit of Awesomeness Podcast! Life of a dad trying to stay fit, run a business, and to be awesome!
Episodes

May 21, 2018

May 18, 2018
May 18, 2018
50 min
In this episode, we talk to Jolene Fisher, holistic health coach about her journey from College Professor to Wildly Successful Entrepreneur. Jolene runs multiple successful businesses and has such a wild heart for helping people.
NoBadDays.Biz

May 15, 2018
May 15, 2018
9 min
There's a well-known adage that perception is reality. How we see something becomes our truth, which can sometimes be self-limiting.
Every day in both our professional and personal lives, we face challenges, decisions, and situations that cause our stress levels to escalate. The ability to step back and take a different view is a crucial skill for our time. What if by changing our perspective on situations that upset, challenge, or frighten us, we could be happier, more confident, and less stressed? Carrying negative viewpoints saps our energy; it weighs us down both mentally and spiritually. Imagine how you could use that energy in other ways.
Perceptions are influenced by a number of factors: experience, personal values, judgments, information (as well as lack of information), and our needs and desires. Yet, it is possible to expand our perception of situations, events, and behaviors by changing our perspective. Changing perspectives is relatively simple, but not necessarily easy. To some extent it is what an enlightened friend of mine called a trick of the mind.
The concept of shifting perspectives is a tool that will give you a wider view of most situations you encounter and, with practice, expand the options for how you perceive your world. Research has shown that positive attitudes produce brain chemicals that give us a lift. You'll naturally be calmer and more relaxed when your perspectives shift to a more positive viewpoint.

May 11, 2018
May 11, 2018
42 min
In this episode, I talk to my dear friend Dan Staton, owner and founder of Crossfit Spokane Valley and Elkshape.com. Dan is a Crossfit Game's athlete, world-class and has just launched the highly successful Elkshape Podcast.

May 8, 2018
May 8, 2018
33 min
In this episode, I talk about the 5 most common things that trip you up when you are trying to achieve something great!
These 5 tips will help keep your passion lit

May 3, 2018
May 3, 2018
45 min
In this episode, we talk about life after sports, books, Spicegirls, CrossFit, Roomba's- yet somehow cat's didn't make the final cut!

Apr 30, 2018
Apr 30, 2018
20 min
The first Pursuit of Awesomeness Podcast
Unedited, raw and ... awesome.
This episode we talk about what the heck is the Pursuit of Awesomeness, Who's going to be involved and Why I'm doing it...
Enjoy!
